Adam Cayton-Holland

CONTENT WARNING: EPISODE CONTAINS FRANK DISCUSSION OF SUICIDE.

In this episode, Adam Cayton-Holland talks about the death by suicide of his younger sister right when his career was about to take off.

In this episode, we discuss:

• What his family was like
• How his sister Lydia's mental health changed
• What the family did to intervene with Lydia
• How Adam's grief manifested
• What Adam learned about his family's grief
• What kind of therapy worked for him
• And more...